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Biracial Mom

Exploring big feelings. Asking big questions. Diving in headfirst.

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I’m a mom. I’m biracial. I'm a professional writer, performer and choreographer. And I’m making sense of the world around me, and the world inside of me, one story at a time. I'm so grateful you're here.

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Category: Motherhood

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Motherhood Racial Identity

A Letter to My Inner Child On Mother’s Day

Kira Troilo
May 11, 2025May 11, 2025 No Comments

Your mother has been taken from you, and I know your life is completely shattered right now. But know that “mother” is going to become the most beautiful, most expansive word for you.

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Equity, Diversity and Inclusion Motherhood Racial Identity

Message Received, Loud and Clear — Now What?

Kira Troilo
November 8, 2024November 8, 2024 2 Comments

As a Black, mixed race woman in a position of power who’s married to a Jewish man — message received.

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Mom Guilt
Motherhood

Mom Guilt: Can We Overcome It and Is Balance Possible?

Kira Troilo
February 3, 2022May 7, 2022 No Comments

Mom guilt is so powerful, so visceral, that it’s hard to describe it with words. For me, it’s like a bully that makes me feel inadequate as a mother when I consider my own needs. It’s constant ache, a tightness in my chest, that whispers “you’re not giving him enough” any time I focus on myself. It might as well be saying, “you are not enough.”

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Gratitude Journal
Miscellaneous Motherhood Racial Identity

Why Gratitude Was Doing Me More Harm Than Good

Kira Troilo
January 14, 2022January 14, 2022 1 Comment

Gratitude messaging is everywhere, and for good reason. But if you’re doing it wrong, like I was, you may not be getting its intended benefits.

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12-Week Rule Featured
Motherhood

Why Pregnant Women Should Reject the ’12 Week Rule’

Kira Troilo
October 11, 2021October 12, 2021 No Comments

It’s a well-known taboo to share pregnancy news earlier than 12 weeks. But is the rule just perpetuating the stigma of miscarriage and pregnancy loss?

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Back to Normal Featured
Motherhood Writing

We’re Going ‘Back to Normal’ But We’re Different Now

Kira Troilo
June 2, 2021June 2, 2021 2 Comments

When it comes to life after Covid-19, the pull to go “back to normal” is strong. But we are different than we were before. Going “back to normal” means that we get a shot at redefining what normal means to us.

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Labor Giving Birth Featured
Motherhood Racial Identity

What Are the Odds?: The Unexpected Labor of Giving Birth

Kira Troilo
April 15, 2021May 11, 2021 10 Comments

When it came to pregnancy, statistics had never been on my side. Then, a traumatic labor and delivery experience brought to mind the odds Black women face when giving birth.

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Limits People Pleasing
Motherhood

My Son Helped Expose the Limits of My People Pleasing

Kira Troilo
March 4, 2021March 4, 2021 No Comments

As an unwavering people pleaser and empath, I tried to maintain my ‘old self’ after becoming a mom. And I quickly crashed and burned.

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Never Again in 2020
Motherhood Racial Identity

5 Things I’ll Never Let Happen Again After 2020

Kira Troilo
December 1, 2020January 1, 2021 3 Comments

When we get that vaccine and the country eventually gets “back to normal”, what will your new normal look like? These are the ways that 2020 changed me forever, and these are the things I’ll never allow to be normal again.

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Me and My Husband
Motherhood

My First Baby

Kira Troilo
November 19, 2020December 3, 2020 No Comments

After months of trying to conceive, my husband and I crammed together in our bathroom to analyze the first pregnancy test I’d ever take.

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About Me

about
Hi, I'm Kira!

I'm the founder and owner of Art & Soul Consulting, and a Black, biracial mom of many artistic passions. And I’m making sense of the world around me, and the world inside of me, one story at a time. I'm so grateful you're here.

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Recent Posts

  • A Letter to My Inner Child On Mother’s Day
  • Message Received, Loud and Clear — Now What?
  • What We’ve Forgotten to Recognize About Workplace Affinity Spaces
  • It’s Time to Rethink “The Show Must Go On”
  • Where Do All The Canceled People Go?

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